In the complex web of physical and mental health, the connection between conditions like Irritable Bowel Syndrome (IBS) and depression may not be immediately apparent. However, as we delve into the relationship between these two conditions in our article, we aim to address pressing questions such as: Can depression worsen IBS symptoms, or is it […]
gut-brain axis
Probiotics and Prebiotics: How They Help IBS
In our exploration of how to manage Irritable Bowel Syndrome (IBS) effectively, we delve into the realms of probiotics and prebiotics. These two components play a vital role in supporting gut health, combating IBS symptoms, and fostering a balanced gut microbiome. As we uncover the nuances between probiotics and prebiotics and their impact on IBS […]